Phobia and Hypnosis
You know logically that your fear is out of proportion, particularly as all the other passengers seem to be reasonably calm and relaxed about their
travelling. You know intellectually that what you fear will probably never happen but it doesn't stop the feeling of panic rising in you. The real
problem is that this panic and fear is not driven by logic.
It actually comes from your subconscious mind and that is where the change
is needed to be made.
Fear of Trains and Hypnotherapy
Hypnotherapy changes the way you think and in doing so, your reaction to travel changes
too. Hypnotherapy helps you to behave
differently in those situations when you are on train or bus.